The Gagné Formula is an individualized approach to metabolism boosting, hormones balancing, and physique optimization using a nutritional approach with lifestyle habits and natural supplementation for high performance women who want to perform better and look leaner!
Does this sound
You want a simpler way to achieve your achieve your ideal body composition without constantly restricting your calories and spending hours exercising.
You want to stop feeling tired all the time and too exhausted to fulfill your commitments and finally having the energy to do the things you desire for this life!
You want to lean out without having to follow a strict diet, give up your favourite foods, and say no to social events.
Simply, you want more energy so you can feel better, perform better, and look better.
The Gagné Formula was created to help women who want to feel more energized, stop being so tired all the time, and optimize their body composition so they can perform better, at work, in the gym, in life!, and look leaner! For women to get to that point, it is simply about following my foolproof methodology that guides them to eat like for an efficient metabolism and balance hormones!
Implement Nutrition and Lifestyle Habits
The first component that makes up the Gagné formula is taking the time to implement nutrition and lifestyle habits that contribute significantly to improving energy levels, managing physical and mental stressors, and optimizing body functions.
To be successful at finding the right nutrition plan and changing habits, the program provides direction and guidance from a nutrition coach with an expertise in metabolism and hormones, ongoing support through individual coaching calls, and access to an online community of ambitious women.
Have tried it all and nothing seems to work anymore.
Know how to eat well and already exercises regularly but nothing changes.
Are tired of chronic dieting and feel slave to the gym just to “stay” in shape.
Get that your hormones are out of whack but don't know what to do
and are fed up with feeling exhausted all the time and believe that you can do so much more!
Are ready to stop doing all of the things that don’t work or the things you think you should do and focus on the proven system that does work.
This program is for you if you:
This program is not for you if you:
Are not patient with yourself, not open-minded and not coachable.
Are someone who is looking for a quick fix to improve their physique in a short time. No crash dieting!
Think that there is a magic trick to avoid the efforts needed to have a thriving metabolism, lasting energy, and a great body shape.
Are not open to making the necessary changes to their nutrition and lifestyle habits knowing that it will make the difference.
Are not interested in your long-term health and well-being.
Even if you’ve tried cutting out carbs, adding in cardio sessions, doubling up on your workouts, buying all the latest fat loss supplements and it hasn’t worked or even if you don’t have time to spend hours in the kitchen or train more often or for longer this works.
This program will work for you because it’s based on understanding how the body’s metabolism and hormones work and includes the support and accountability that traditional methods don’t.
There are nuances that only an expert can help you with because there are many other factors involved that traditional programs don’t cover -- metabolic efficiency, hormonal balance, habit implementation, mindset, and community support… we don’t exist in a vacuum and so the calories in calories out model is not the solution to your struggles!?
There is a very big difference between trying to figure this out on your own and working with an expert who has a track record of success.
In this program, you will get:
Key nutrition and lifestyle strategies for optimal health
Key nutrition and lifestyle strategies for optimal health: Creating sustainable habits around eating and daily routine for better physical and mental performance will enhance your progress.
It’s time to jump into this program and start your journey with us!